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    You are in: Home / Cheese / Asparagus Omelette Recipe
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    Asparagus Omelette

    Average Rating:

    1 Total Reviews

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    • on May 08, 2009

      I had this for lunch and delicious! I used frozen baby asparagus (i find EB's better than the woody fresh right now) and subbed cheddar for the cheese.

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    Nutritional Facts for Asparagus Omelette

    Serving Size: 1 (175 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.5
     
    Calories from Fat 141
    64%
    Total Fat 15.7 g
    24%
    Saturated Fat 3.7 g
    18%
    Cholesterol 372.2 mg
    124%
    Sodium 175.5 mg
    7%
    Total Carbohydrate 7.3 g
    2%
    Dietary Fiber 1.9 g
    7%
    Sugars 3.4 g
    13%
    Protein 13.0 g
    26%

    The following items or measurements are not included:

    manchego cheese

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