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    You are in: Home / Cheese / Asparagus Parmigiana Recipe
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    Asparagus Parmigiana

    Asparagus Parmigiana. Photo by Lalaloula

    1/4 Photos of Asparagus Parmigiana

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Mirj's Note:

    Since I started Somersizing I've been eating some of the best food around. I found this recipe at 3FatChicks.com and it's been one of my most recent favorites. The recipe originally should be for 4 servings, but I can eat this as a whole meal!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Cook asparagus in boiling, salted water for 5 to 7 minutes, or until al dente.
    3. 3
      Drain.
    4. 4
      Melt butter in ovenproof skillet.
    5. 5
      Add asparagus and saute for 5 minutes.
    6. 6
      Sprinkle with cheese, add salt and pepper, and bake for 2 minutes.
    7. 7
      Transfer to broiler and gratinee for 2 minutes, or until golden brown.
    8. 8
      Sprinkle with lemon juice and serve.

    Ratings & Reviews:

    • on July 07, 2003

      45

      A very yummy way to cook asparagus. The fact that it is very easy to prepare is a definate plus. The lemon adds an interesting taste and the parmesan gets crunchy for added demension. I served it with grilled chicken and roasted new potatoes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 25, 2003

      55

      I had this last night and it was GREAT!!!!!!!!!!!!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 06, 2003

      55

      Excellent! I even made it lower fat and calories by spraying with butter flavored Pam! Even my husband liked! I used a little Kosher salt instead of table salt and it gave it a nice texture. Thanks :)

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (22)

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    Nutritional Facts for Asparagus Parmigiana

    Serving Size: 1 (72 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 75.5
     
    Calories from Fat 59
    78%
    Total Fat 6.6 g
    10%
    Saturated Fat 4.1 g
    20%
    Cholesterol 17.4 mg
    5%
    Sodium 87.5 mg
    3%
    Total Carbohydrate 2.7 g
    0%
    Dietary Fiber 1.2 g
    4%
    Sugars 0.8 g
    3%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    salt and pepper

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