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    You are in: Home / Cheese / Baked Seafood Au Gratin Recipe
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    Baked Seafood Au Gratin

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on March 30, 2003

      I cut this down to 4 servings and baked it in a 9 inch square pan. I also omitted the flounder and added extra shrimp, simply because we like the shrimp best. This is very rich and delicious! You're right Rita, all you need with this is a salad and a nice crusty bread!! Well.....maybe a nice glass of white wine... :-) YUM!!

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    • on May 24, 2004

      I have been on a seafood crave lately and am so glad I invested the time in making this recipe. The sauce was very rich and creamy and complimented the seafood quite well. Salad, bread and a glass of white wine rounded it out to make the perfect meal. Thanks Rita, this one is extra-special.

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    Nutritional Facts for Baked Seafood Au Gratin

    Serving Size: 1 (360 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 556.7
     
    Calories from Fat 328
    58%
    Total Fat 36.4 g
    56%
    Saturated Fat 15.5 g
    77%
    Cholesterol 185.3 mg
    61%
    Sodium 1170.3 mg
    48%
    Total Carbohydrate 18.3 g
    6%
    Dietary Fiber 1.1 g
    4%
    Sugars 1.8 g
    7%
    Protein 37.3 g
    74%

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