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    You are in: Home / Cheese / Black Bean Salad Recipe
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    Black Bean Salad

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on November 11, 2002

      Another wonderful dish by chef Dorothy Parks! This salad is visually pleasing, and wonderfuly seasoned. The Italian dressing is a nice flavor combined with the artichokes. I used frozen corn, thawed, just because I thought it would give a bit of crunch. It worked well. Next time I make this I might add a little red chile flakes. This is a great salad, and I want to thank you for sharing.

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    • on April 13, 2010

      YUM YUM, Derf! Excellent blend of flavors. The Cilantro gave it just a hint of a bite. I did leave out the artichokes, since I didn't want to open a whole jar for 1/2 the recipe. And totally forgot the cheese balls. Ah, heck! Still was yummy! Made for Derf's Salad event in Cooking Photos.

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    • on October 17, 2005

      This was a good bean salad recipe although there are others I like better.

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    • on May 24, 2005

      Thanks for posting. I have this recipe, but I can't find it. It's been a summer staple for me. My vegetarian kids love it too. Jerrirosa

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    Nutritional Facts for Black Bean Salad

    Serving Size: 1 (452 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 502.5
     
    Calories from Fat 213
    42%
    Total Fat 23.7 g
    36%
    Saturated Fat 9.9 g
    49%
    Cholesterol 50.3 mg
    16%
    Sodium 1093.1 mg
    45%
    Total Carbohydrate 50.2 g
    16%
    Dietary Fiber 13.8 g
    55%
    Sugars 8.5 g
    34%
    Protein 27.4 g
    54%

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