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    You are in: Home / Cheese / Cauliflower and Cheese Puff Recipe
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    Cauliflower and Cheese Puff

    Cauliflower and Cheese Puff. Photo by DCKiki

    1/1 Photo of Cauliflower and Cheese Puff

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    Mirj's Note:

    Always a big hit at our house, goes well with minestrone soup and even some macaroni and cheese.

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    Units: US | Metric


    1. 1
      Thoroughly wash the cauliflower and break it into florets.
    2. 2
      Place in a 2-quart pot with 1 inch of boiled water and cook until soft, about 10-15 minutes.
    3. 3
      Remove cauliflower with the slotted spoon to a large bowl and mash.
    4. 4
      Preheat oven to 325 F degrees.
    5. 5
      Combine 2 ounces of cheese, bread, mustard, mayonnaise, eggs, salt and pepper with the cauliflower.
    6. 6
      Pour into a greased 9 x 5 inch loaf pan.
    7. 7
      Bake for 40 minutes.
    8. 8
      Top with remaining 1 ounce of grated cheese and place under the broiler until browned.

    Ratings & Reviews:

    • on January 07, 2002


      Mashed Cauliflower: they never know they are eating cauliflower. brillant idea, and tastes great too. I actually had to make it with brie because I didn't have any other cheese on hand, but it still tasted great. I will make it again with chedder though too.

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    • on June 11, 2012


      This was really, really good, and a great change of pace for a delicious veggie. The whole family enjoyed it, from 40 to 2 :). I agree that it needs a reasonably heavy hand with the seasoning; since there is raw egg in the mix I didn't want to taste after I had added my "dashes" of salt and pepper, and at the table we all wound up adding more. I'm sure this depends on the size of your cauliflower head. Also, I didn't have challah so I just put a slice of wheat bread through the food processor and used that. Thanks for posting; I will definitely be making this again.

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    • on July 06, 2010


      This was pretty good but a bit bland. I think because we had a very large cauliflower, the other ingredients needed to be increased. Also next time I would rinse off the cauliflower in cold water to prevent the egg from cooking when I mixed it together. I cooked this in a 9x9 pan and it filled it!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Cauliflower and Cheese Puff

    Serving Size: 1 (137 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 125.5
    Calories from Fat 63
    Total Fat 7.0 g
    Saturated Fat 3.6 g
    Cholesterol 80.3 mg
    Sodium 213.4 mg
    Total Carbohydrate 8.4 g
    Dietary Fiber 2.1 g
    Sugars 2.1 g
    Protein 8.2 g

    The following items or measurements are not included:


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