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    You are in: Home / Cheese / Crustless Crab-Spinach Quiche Casserole Recipe
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    Crustless Crab-Spinach Quiche Casserole

    1/5 Photos of Crustless Crab-Spinach Quiche Casserole

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 20 mins

    20 mins

    1 hrs

    mightyro_cooking4u's Note:

    This is not a weight watchers recipe. Nothing is low fat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook bacon til crisp, set aside. Combine next 10 ingredients until thoroughly mixed. Set aside.
    2. 2
      Saute mushrooms til almost tender, add spinach, cook until spinach is cooked. You may have to add more oil because the mushrooms will soak up the oil.
    3. 3
      Add spinach and cheese mixture together. Pour into an 8x8 inch greased casserole dish. Bake at 350 degrees for 1 hour or until top is browned and center is set.

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    Ratings & Reviews:

    • on March 24, 2009

      55

      Made this for lunch today - awesam! I didn't use spinach but chard and halved the recipe, so it's perfect for two persons for two days. Thanks for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Crustless Crab-Spinach Quiche Casserole

    Serving Size: 1 (275 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 388.3
     
    Calories from Fat 237
    61%
    Total Fat 26.4 g
    40%
    Saturated Fat 13.4 g
    67%
    Cholesterol 259.4 mg
    86%
    Sodium 829.9 mg
    34%
    Total Carbohydrate 7.2 g
    2%
    Dietary Fiber 1.6 g
    6%
    Sugars 2.2 g
    8%
    Protein 30.6 g
    61%

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