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    You are in: Home / Cheese / Goat's Cheese, Avocado & Smoked Salmon Cups Recipe
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    Goat's Cheese, Avocado & Smoked Salmon Cups

    Goat's Cheese, Avocado & Smoked Salmon Cups. Photo by Halcyon Eve

    1/3 Photos of Goat's Cheese, Avocado & Smoked Salmon Cups

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    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    10 mins

    8 mins

    bluemoon downunder's Note:

    Delicious, low-fat and really quick to make appetisers - they can be ready in less than 20 minutes. Or they can be fully prepared ahead, and assembled when you are ready to serve them. And it's a recipe that can easily be doubled. I found this recipe in the November 2005 issue of the Australian magazine 'Table: easy family food for everyday of the week', and I'm posting it for the 2005 Zaar World Tour.

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    Goat's ...

    Units: US | Metric


    1. 1
      Preheat the oven to 190°C, and grease 2 x 12-hole mini muffin pans.
    2. 2
      Roll out the bread slices to flatten them slightly and, using a biscuit cutter, cut 1 x 7 cm circles from each slice. Brush the bread rounds with olive oil and gently press them into the lightly greased muffin pans; and bake them for 6-8 minutes, until they are crisp and golden; then cool them on wire racks.
    3. 3
      Lightly mash the goat's cheese in a bowl and fold through the salmon, avocado, juice and pepper to taste; and spoon into the bread cups just before serving.

    Ratings & Reviews:

    • on May 01, 2007


      I used the small square wonton wrappers instead of bread - baked them in a small size cupcake pan to form a cup and after they had cooled added the ingredients. I get asked for this recipe everytime I serve it.

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    • on December 31, 2008


      I just loved these! The smoked salmon, chevre, and avocado were perfect together! I'm afraid my DH and preschooler didn't care so much for them, but then I love goat cheese, so maybe that made the difference. It was a rather pungent cheese that we used, too. I'd think that if one didn't like goat cheese, that a soft cows milk cheese would still be good (if not as good). Thanks so much for posting, bluemoon!

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    • on December 26, 2008


      I did half the recipe cause we were only 3 adults. I added a bit more than 1 1/2 slice of smoked salmon. This was so easy to do even at the last minute. It's cute and delicious and so original. Thanks Bluemoon. Made for Holiday tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Goat's Cheese, Avocado & Smoked Salmon Cups

    Serving Size: 1 (1049 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 116.5
    Calories from Fat 50
    Total Fat 5.6 g
    Saturated Fat 1.5 g
    Cholesterol 2.8 mg
    Sodium 193.8 mg
    Total Carbohydrate 13.4 g
    Dietary Fiber 1.1 g
    Sugars 1.1 g
    Protein 3.2 g

    The following items or measurements are not included:

    smoked salmon

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