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    You are in: Home / Cheese / Low Carb Tuna and ' Rice' Casserole Recipe
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    Low Carb Tuna and ' Rice' Casserole

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on November 09, 2014

      I used fresh onion and mushrooms and added the flakes. I needed to use the onions and mushrooms up. Other than made as written. It was fantastic! The whole family loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2013

      I added green onions to this recipe instead of onion powder. Turned out great. Husband loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 15, 2010

      Delicious, low carb recipe! It didn't have the celery, and I thought there was sufficient cheese in the six ounces mixed with the heavy cream and mayo, so I didn't top the casserole with the remaining two ounces of cheese.

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    • on February 02, 2008

      I had a cauliflower and some tins of tuna, so when this was the only recipe that I pulled up, I decided to try it, despite not having half the ingredients - no mushrooms, no celery, no cream, no onion powder and no microwave. BUT, I steamed the cauliflower whole, then cut it into bits with a sharp knife. I sauted fresh onion and mixed the cheese in milk in a pan and followed the recipe from point 6 onwards. it was lovely and creamy without the cream and i ate it with a thick slice of bread and butter! YUM.

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    • on August 26, 2007

      Awesome recipe! The other eater really thought this contained rice. I made a couple of slight changes -- I used real onion instead of onion flakes (even though it adds some carbs), and I used fresh mushrooms. I just sauteed them both with the celery. I'm going to be making this all the time -- thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Low Carb Tuna and ' Rice' Casserole

    Serving Size: 1 (250 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 395.7
     
    Calories from Fat 261
    66%
    Total Fat 29.0 g
    44%
    Saturated Fat 15.9 g
    79%
    Cholesterol 103.4 mg
    34%
    Sodium 982.0 mg
    40%
    Total Carbohydrate 9.1 g
    3%
    Dietary Fiber 2.2 g
    9%
    Sugars 3.1 g
    12%
    Protein 25.8 g
    51%

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