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    You are in: Home / Cheese / Monterey Zucchini Recipe
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    Monterey Zucchini

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook rice according to package instructions.
    2. 2
      Preheat oven to 350 degrees F.
    3. 3
      Slice and parboil zucchini (about 5 minutes, drain well).
    4. 4
      Slit and seed chilies.
    5. 5
      Place rice on bottom of greased 13 x 9 inch casserole.
    6. 6
      Place chilies on rice and then cheese slices (saving some for the top).
    7. 7
      Layer with zucchini, then mushrooms, then tomato.
    8. 8
      Mix sour cream, green pepper, green onion and seasonings together.
    9. 9
      Spread on top of the tomato.
    10. 10
      Place remaining cheese slices on top and sprinkle with parsley.
    11. 11
      Bake 30 to 40 minutes.

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    Nutritional Facts for Monterey Zucchini

    Serving Size: 1 (432 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 936.5
     
    Calories from Fat 536
    57%
    Total Fat 59.6 g
    91%
    Saturated Fat 36.9 g
    184%
    Cholesterol 151.8 mg
    50%
    Sodium 699.4 mg
    29%
    Total Carbohydrate 63.8 g
    21%
    Dietary Fiber 5.2 g
    21%
    Sugars 11.2 g
    44%
    Protein 41.0 g
    82%

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