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    You are in: Home / Cheese / Sardines Melt Recipe
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    Sardines Melt

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    4.5 2

    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Perfect Pixie's Note:

    My dad was away last night and my mum told me this was what we were having for dinner, I was running for the hills, literally! I hate sardines, but I actually loved this

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 slices bread
    • 1 (95 g) can sardines in tomato sauce
    • 2 slices cheese (your favourite best melting one)

    Directions:

    1. 1
      Toast the bread lightly.
    2. 2
      Place a slice of cheese on each piece of toast.
    3. 3
      Put two sardines on each with tomato sauce.
    4. 4
      Put under the grill until cheese bubbles.

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    Nutritional Facts for Sardines Melt

    Serving Size: 1 (259 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 684.7
     
    Calories from Fat 354
    51%
    Total Fat 39.3 g
    60%
    Saturated Fat 20.3 g
    101%
    Cholesterol 130.6 mg
    43%
    Sodium 1746.1 mg
    72%
    Total Carbohydrate 35.2 g
    11%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.5 g
    10%
    Protein 45.9 g
    91%
    Detailed Nutrition Values About Nutrition Info

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