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    You are in: Home / Cheese / Ww Pintos and Cheese Recipe
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    Ww Pintos and Cheese

    Ww Pintos and Cheese. Photo by Starrynews

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Annacia's Note:

    Tasty beans and cheese dip. 2 WW points each serving.

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    Units: US | Metric

    • 1 (15 ounce) can fat free spicy refried beans
    • 1/2 cup diced onion
    • 1/4 cup enchilada sauce
    • 1/2 cup shredded fat-free cheddar cheese


    1. 1
      Preheat oven to 350F and lightly spritz a small baking dish with cooking spray (Pam).
    2. 2
      Spread beans in prepared dish first; add 1/2 cup of diced onions over the beans (if using), then enchilada sauce, and top with cheese.
    3. 3
    4. 4
      Bake for 25 minutes.
    5. 5
      Serve with tortilla chips or corn chips.

    Ratings & Reviews:

    • on May 04, 2008


      This is very tasty and easy to prepare. Next time I plan to add some chopped peppers or maybe even jalapeno peppers. You can do a lot with this basic recipe without adding on any points. Thanks Annacia for posting.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2008


      I cannot believe this has not been rated before. I used the green enchilada sauce (preference) and followed the directions as written. This is very simple and delicious. Does not make me feel like this is a WW recipe and it certainly does not taste like diet food. I put some of the beans on whole grain tortilla chips and topped with hamburger meat that I flavored with taco seasoning. This made a very decadent dinner for me. If there are any Superbowl fans looking for a recipe that wont break their health goals; I reccomend this!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2012


    Read All Reviews (11)


    Nutritional Facts for Ww Pintos and Cheese

    Serving Size: 1 (35 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 14.0
    Calories from Fat 0
    Total Fat 0.0 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 130.8 mg
    Total Carbohydrate 3.1 g
    Dietary Fiber 0.6 g
    Sugars 1.8 g
    Protein 0.4 g

    The following items or measurements are not included:

    fat free spicy refried beans

    fat-free cheddar cheese

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