Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Cheese / Ww Pintos and Cheese Recipe
    Lost? Site Map

    Ww Pintos and Cheese

    Ww Pintos and Cheese. Photo by Starrynews

    1/4 Photos of Ww Pintos and Cheese

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Annacia's Note:

    Tasty beans and cheese dip. 2 WW points each serving.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (15 ounce) can fat free spicy refried beans
    • 1/2 cup diced onion
    • 1/4 cup enchilada sauce
    • 1/2 cup shredded fat-free cheddar cheese

    Directions:

    1. 1
      Preheat oven to 350F and lightly spritz a small baking dish with cooking spray (Pam).
    2. 2
      Spread beans in prepared dish first; add 1/2 cup of diced onions over the beans (if using), then enchilada sauce, and top with cheese.
    3. 3
      Cover.
    4. 4
      Bake for 25 minutes.
    5. 5
      Serve with tortilla chips or corn chips.

    Ratings & Reviews:

    • on May 04, 2008

      55

      This is very tasty and easy to prepare. Next time I plan to add some chopped peppers or maybe even jalapeno peppers. You can do a lot with this basic recipe without adding on any points. Thanks Annacia for posting.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 27, 2008

      55

      I cannot believe this has not been rated before. I used the green enchilada sauce (preference) and followed the directions as written. This is very simple and delicious. Does not make me feel like this is a WW recipe and it certainly does not taste like diet food. I put some of the beans on whole grain tortilla chips and topped with hamburger meat that I flavored with taco seasoning. This made a very decadent dinner for me. If there are any Superbowl fans looking for a recipe that wont break their health goals; I reccomend this!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 11, 2012

      55

    Read All Reviews (11)

    Advertisement

    Nutritional Facts for Ww Pintos and Cheese

    Serving Size: 1 (35 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 14.0
     
    Calories from Fat 0
    28%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 130.8 mg
    5%
    Total Carbohydrate 3.1 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.8 g
    7%
    Protein 0.4 g
    0%

    The following items or measurements are not included:

    fat free spicy refried beans

    fat-free cheddar cheese

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites