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    You are in: Home / Cheese / Zapekanka Iz Tsvetnoy Kapusty (Baked Cauliflower) Recipe
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    Zapekanka Iz Tsvetnoy Kapusty (Baked Cauliflower)

    Zapekanka Iz Tsvetnoy Kapusty (Baked Cauliflower). Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Member #610488's Note:

    Traditional Russian recipe from a friend of my grandmothers and found in her recipe box.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the cauliflower and split into florets, boil in lightly salted water for 5 minutes, and then drain in a colander.
    2. 2
      Saute the flour in 2 tbsp butter until golden brown, add another 2 tbsp butter and the milk, stirring continuously with a whisk.
    3. 3
      Allow to thicken a little then stir in the sour cream. Season then simmer 5 minutes more, stirring regularly.
    4. 4
      Pour the cauliflower florets into a greased oven proof dish, pour over the hot sauce, sprinkle with the cheese and bake in a 400°F oven until golden brown.

    Ratings & Reviews:

    • on September 14, 2011

      55

      Major indulgence! Creamy, cheesy and perfect. I used light sour cream (only 1 1/2 cups) and it worked out fine. Plenty of creamy sauce. I think I'll do this with broccoli sometime as well. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 15, 2009

      45

      The taste of the cauliflower was delicious, but way too soft. The 55 minute cooking direction was too long. Next time I'll shorten it by at least 25 minutes. Great taste, new fave!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 31, 2008

      45

      Very nice! I bought an intriguing-looking Romanesco cauliflower and needed a way to cook it, and this fit the bill - I didn't really want a heavy cheese sauce, and this sour cream sauce was (although rich) surprisingly light and complemented the cauliflower well. When I reheated the leftovers, I added in some rice, fresh diced tomato, cubanelle pepper and lots of cilantro, which I thought paired nicely with the sauce.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Zapekanka Iz Tsvetnoy Kapusty (Baked Cauliflower)

    Serving Size: 1 (285 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 368.2
     
    Calories from Fat 277
    75%
    Total Fat 30.7 g
    47%
    Saturated Fat 18.5 g
    92%
    Cholesterol 86.4 mg
    28%
    Sodium 286.0 mg
    11%
    Total Carbohydrate 15.0 g
    5%
    Dietary Fiber 2.1 g
    8%
    Sugars 4.6 g
    18%
    Protein 10.2 g
    20%

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